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Berry & Fruit powder
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IRON set - ORGANIC, 4 pcs.
IRON set - ORGANIC, 4 pcs.
- The set includes organic products with the highest iron content: organic spinach powder, organic kale powder, and organic broccoli powder.
- To improve iron absorption in the body, combine them with sources of vitamin C.
- The set also includes organic rosehip powder, which is rich in vitamin C.
- 100% natural and free from any synthetic additives.
- Avoid consuming calcium-rich products, tea, or coffee at the same time, as they may interfere with iron absorption.
- If you aim to increase your iron levels, make sure to eat a variety of foods that are rich in iron.
Superfood powders are rich in iron and are a great choice for maintaining proper hemoglobin levels, energy, and overall health. Iron helps the body transport oxygen to cells and is essential for fighting anemia and supporting the immune system.
Superfood benefits for iron absorption:
- Spinach: an excellent source of iron, and the vitamin C it contains helps the body absorb this iron better. By regularly consuming spinach with vitamin C-rich foods, you can naturally increase hemoglobin levels and reduce fatigue.
- Kale: a particularly nutritious green leafy vegetable that is rich in iron. Due to its high vitamin C content, kale promotes more efficient iron absorption, especially when consumed with other fresh fruits or vegetables.
- Broccoli: rich in iron and vitamin C, which helps improve iron absorption, increases white blood cell production, strengthens immunity, and supports the digestive system.
- Rosehip berries: are extremely rich in vitamin C, which increases iron absorption from other foods several times. Regularly consuming rosehips together with iron-rich foods can effectively reduce the risk of iron deficiency.
Superfood for all lifestyles:
- Organic and natural: free of chemical additives and preservatives.
- Vegan: perfect for vegetarians, vegans or raw foodists.
- Gluten and lactose free: suitable for people with allergies or food intolerances.
- Has the Keyhole label.
Compositions:
Producer: UAB "Kvalitetas".
Storage conditions: store tightly closed in a dry place. Prevent the long-term direct stream of light because the product may discolor and lose nutritional properties.
How to use?
- In smoothies: Stir 1 tsp. of powder into green smoothies or smoothies. Combine with vitamin C-rich ingredients to improve iron absorption.
- In soups and stews: Enrich regular soups or stews with superfood powder to get even more iron.
- In snacks and desserts: Make healthier snacks using a combination of iron and vitamin C-rich ingredients.
- In porridge and yogurt: Stir into your morning oatmeal or Greek yogurt. Add vitamin C-rich ingredients.
The powder has a mild taste and is perfect for enriching your daily diet.
The recommended daily intake is 1-2 teaspoons. The powder will enrich your food with biologically valuable substances.
Tips:
- Always combine iron-rich superfood powders with sources of vitamin C to improve absorption.
- Avoid coffee and tea immediately after meals, as the tannins in them can interfere with iron absorption.
- Use fresh or powdered superfoods daily to ensure a steady supply of iron to the body.
Color and taste can vary because it is a product dependent on seasonal fluctuations.
! Very important to a balanced and varied diet and a healthy lifestyle.
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