Japanese millet grits, 500 g

5/5 | based on 9 customer review

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Product code: 500VRIET

Available quantity 922

Rich in Protein and Amino Acids – Essential for cell regeneration and muscle strengthening.
High in Fiber – Supports a healthy digestive system and provides long-lasting satiety.
Natural Energy Source – Carbohydrates help maintain stable blood sugar levels and provide sustained energy.
Rich in Minerals and Vitamins – A great source of magnesium, iron, calcium, phosphorus, and B vitamins.
It can be made as porridge or garnish.
Japanese millet groats are a great choice for both children and adults looking for a healthier alternative to traditional grains. They are suitable for vegans, vegetarians, and anyone who cares about their health.

€4²⁷ inc VAT

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Country of origin:

Lietuva

Description
Reviews (9)

Japanese millet groats are smaller and tastier than regular millet, and rich in iron, zinc, copper, and pantothenic acid. They are suitable for vegan and raw diets, non-GMO, with no added sugar or salt. They can be used as porridge or a side dish and are highly beneficial for health.

Why Choose Japanese Millet Groats?

Rich in Protein and Amino Acids – Essential for cell regeneration and muscle strengthening.
High in Fiber – Supports a healthy digestive system and provides long-lasting satiety.
Natural Energy Source – Carbohydrates help maintain stable blood sugar levels and provide sustained energy.
Rich in Minerals and Vitamins – A great source of magnesium, iron, calcium, phosphorus, and B vitamins.
Abundant in Antioxidants – Helps combat free radicals and supports immune resilience.
Easy to Prepare – Can be boiled, stewed, used in baking, or served as a side dish.

Product value:

Has a Keyhole label - Vegan - RAW - No added salt - No added sugar - GMO-free

Nutrition Facts:
Product nutritional energy value per 100 g:	1537kJ/367 kcal
Protein	9,7 g
Carbohydrate	72,4 g
of which sugars	0,13 g
Fiber	9 g
Fat	3,9 g
saturated fatty acids	0,6 g
**Salt	0,01 g
Vitamin B7	3,6 mg (24%*)
Pantothenic acid	1,5 mg (25%*)
Potassium (K)	240 mg (12%*)
Calcium	170 mg (21,2%*)
Phosphorus	95 mg (12%*)
Zinc (Zn)	2,7 mg (18%*)
Iron (Fe)	1,6 mg (11%*)
Copper	0,3 mg (30%*)
Manganese	1,4 mg (69%*)
Molybdenum	10 µg (20%*)

**The salt content of a product is determined solely by the sodium naturally present in it.

*A percentage of total fatty acids. Daily reference intakes for adults are 8,400kJ/2,000kcal.

Composition: Japanese millet grits 100%.

Place of Origin: Lithuanian farm.

Storage conditions: store tightly closed in a dry place. Prevent the long-term direct stream of light because the product may discolor and lose nutritional properties.

Use: rinse with boiling water 2-3 times before cooking.

Thanks to their versatility, these groats can be used in various dishes:

Breakfast Porridge – Cook with plant-based milk or water, then top with fruits, nuts, or honey. Boil for about 5 minutes using a 1:5 ratio (1 cup of groats to 5 cups of water).
Salads – Mix cooked groats with fresh vegetables, avocado, olive oil, or a lemon dressing.
Soups and Stews – Adds a creamy texture and extra nutritional value.
Side Dish for Meat or Fish – Pairs well with roasted or stewed vegetables, meat, or fish.
Baking – Can be used in casseroles, pancakes, or other baked goods.

About Japanese millet: Japanese millet is also known as barnyard millet. The seeds are similar to millet, only a bit smaller and more valuable and tastier. Japanese millet has a high nutritional value including iron, zinc, and copper as well as pantothenic acid. Japanese millet contains vitamins and minerals that help to maintain normal: carbohydrate metabolism; cognitive function; DNA synthesis; fertility and reproduction; protein synthesis; bone, hair, nail, and skin condition; testosterone levels in the blood; vision; immune system, and can protect cells from oxidative damage.

Japanese millet is a unique grain that has been consumed since ancient times for its exceptional nutritional properties. It is a natural, easily digestible, and nutritious product, making it an excellent choice for a well-balanced diet. Japanese millet groats have a delicate nutty flavor, making them a versatile ingredient for both traditional and modern recipes.

Color and taste can vary because it is a product that is dependent on seasonal fluctuations.

! Very important to a balanced and varied diet and a healthy lifestyle.

Nuostabiausia košė – vertinga ir itin skani. Tiesiog esu priklausoma nuo jos :-) REKOMENDUOJU bent išbandyti.

Irma Verified buyer

Pati skaniausia košė, kokia tik gali būti. Mudvi su dukra (9metai) ją tiesiog dievinam. Dar dukra mėgsta užbarstyti spanguolių miltelių, tuomet spalva graži būna. Ne tik sveika, bet ir labai skanu.

Kristina

Labai skani košė, valgome su uogiene ir kaip garnyrą.

Vilma Verified buyer

Nerealiai skani košė. Ją atradau prieš kokius metus ir nuo to labai pamėgome mudu su vyru. Paminėsiu,kad ji labai skalsi - pusryčiams 2 asmenims pakanka 4 šaukštų žaliavos. Patinka gardinti su sviestuku, alyvuogių aliejumi arba makadamijų riešutų sviestu

Rūta Verified buyer

Labai patinka įvairių uogų milteliai ir džiovintos uogytės. Barstome burnočio sėklas ir dedame rietmenės kruopytes į sriubas. Desertas su juodųjų serbentų milteliais, puoštas gervuogių uogomis.

Jovita

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