https://urbanfood.lt/blogs/zurnalas/ekologiski-milteliai-naturali-energija-is-gamtos 2026-09-01T13:07:11+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/avietes-urbanfood-1-1760468629-1170x700_crop_0_62c27584-d4b9-4b0a-87c6-04aee9528e81.jpg?v=1788257231 Ekologiški milteliai – natūrali energija iš gamtos https://urbanfood.lt/blogs/zurnalas/sveikatinanti-mitybos-programa 2026-08-04T05:19:54+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Featured_Image_e080b66d-4bf9-414c-b910-06601d30444f.jpg?v=1785809994 Sveikatinanti mitybos programa https://urbanfood.lt/blogs/zurnalas/obuoliu-acto-nauda 2026-08-04T05:18:54+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Featured_Image_1_c01cbf6f-b12b-408b-85e2-6a05b5a55ca9.jpg?v=1785809934 Obuolių actas: nauda sveikatai ir savybės https://urbanfood.lt/blogs/zurnalas/avizu-kose 2026-09-01T13:38:38+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/146301-1736172218-1170x700_crop_0_0f4abcec-fc8b-4482-b31d-f9e70a297652.jpg?v=1788259118 Avižų košė: receptas, nauda https://urbanfood.lt/blogs/zurnalas/pelyno-nauda 2026-09-01T14:00:47+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Featured_Image_3_522cf4f0-a751-48ee-bb5e-a5a289185e7a.jpg?v=1788260447 Pelyno nauda https://urbanfood.lt/blogs/zurnalas/keto-mityba 2026-09-01T16:30:57+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Featured_Image_4_71e359e5-c9b3-48b3-b2eb-88176765824d.jpg?v=1788269457 Keto mityba: Nauda, rizikos ir sėkmingos dietos laikymosi gidas https://urbanfood.lt/blogs/zurnalas/metu-arbatos-nauda 2026-09-01T17:41:25+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Featured_Image_5_5376bd3a-4f83-4980-b581-d15b76271eb7.jpg?v=1788273685 Mėtų arbatos nauda, galimas šalutinis poveikis, panaudojimas ir dar daugiau https://urbanfood.lt/blogs/zurnalas/avietes 2026-09-01T19:11:36+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Featured_Image_6_a8f38ed2-4a56-4a43-bdbd-d3eb402a9088.jpg?v=1788279096 Avietės: nauda, galimas šalutinis poveikis, vartojimas ir dar daugiau https://urbanfood.lt/blogs/zurnalas/melynes 2026-08-31T19:05:39+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Featured_Image_2_fcc6a339-902c-457e-8111-becfc299c191.jpg?v=1788192339 Mėlynės: nauda, galimas šalutinis poveikis, panaudojimas ir kt. https://urbanfood.lt/blogs/zurnalas/spanguoles 2026-09-23T15:39:31+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/wild_cranberries_838d5f04-904e-4df9-8799-ace5def1f7fd.png?v=1790167171 Spanguolės: Nauda, galimas šalutinis poveikis, naudojimas ir dar daugiau https://urbanfood.lt/blogs/zurnalas/zindancios-mamos-mityba 2026-09-01T19:25:25+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Featured_Image_8_685d29c1-fd52-4404-8ef9-66928d8e4c23.png?v=1788279925 Žindančios mamos mityba https://urbanfood.lt/blogs/zurnalas/kaip-keiciasi-mityba-nestumo-metu 2026-09-01T19:42:28+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Featured_Image_9_bfef7025-2433-461c-9dbf-ad50cb97838f.png?v=1788280948 Kaip keičiasi mityba nėštumo metu? https://urbanfood.lt/blogs/zurnalas/patarimai-disbakterioze-disbioze-deimante-rapalyte-kuliesiene 2026-08-04T09:54:35+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Featured_Image_10_94943351-541d-4b62-bfc6-65860a0514ec.png?v=1785826475 PATARIMAI - DISBAKTERIOZĖ (disbiozė) - Deimantė Rapalytė-Kuliešienė https://urbanfood.lt/blogs/zurnalas/patarimai-uogos-moteru-vyru-ir-vaiku-sveikatai-deimante-rapalyte-kuliesiene 2026-09-01T19:51:40+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Featured_Image_12_0fe16c6d-e2c0-4024-bf26-019f302e2b5b.png?v=1788281500 PATARIMAI - UOGOS – moterų, vyrų ir vaikų sveikatai - Deimantė Rapalytė-Kuliešienė https://urbanfood.lt/blogs/zurnalas/sveika-detoksikacija-deimante-rapalyte-kuliesiene 2026-09-02T05:57:03+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Featured_Image_13_6beeba9b-a96e-4b72-8973-82d7bb0118b5.png?v=1788317823 SVEIKA DETOKSIKACIJA - Deimantė Rapalytė-Kuliešienė https://urbanfood.lt/blogs/zurnalas/patarimai-ajurvedine-maisto-kultura-asta-gruode 2026-08-04T10:02:11+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Featured_Image_14_524a28be-1282-48a7-b11c-8a82a0f6c304.png?v=1785826931 PATARIMAI - AJURVEDINĖ MITYBOS KULTŪRA - Asta Gruodė https://urbanfood.lt/blogs/zurnalas/patarimai-vaiku-sveikata-dabartine-situacija-ir-mitybos-iprociai-deimante-rapalyte-kuliesiene 2026-09-02T19:45:30+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Featured_Image_16_c67066d9-ef7e-4926-a79b-d028c047469c.png?v=1788367530 PATARIMAI - VAIKŲ SVEIKATA: dabartinė situacija ir mitybos įpročiai - Deimantė Rapalytė-Kuliešienė https://urbanfood.lt/blogs/zurnalas/patarimai-vaiku-mityba-deimante-rapalyte 2026-08-04T10:10:25+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/vaiku_mityba_23_-_deimante_rapalyte-kuliesiene_23-1170x700_crop_0_f848eb77-bba4-4e8f-be8a-5906b022bbcb.png?v=1785827425 PATARIMAI - VAIKŲ MITYBA - Deimantė Rapalytė https://urbanfood.lt/blogs/zurnalas/patarimai-kokiu-vitaminu-truksta-pavasario-metu-deimante-rapalyte 2026-08-04T10:12:25+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/vitaminu_trukumas_-_deimante_rapalyte-kuliesiene_23-1170x700_crop_0_c67e9d87-9e1c-4b46-a787-5ec734057518.png?v=1785827545 PATARIMAI - KOKIŲ VITAMINŲ TRŪKSTA PAVASARIO METU? - Deimantė Rapalytė https://urbanfood.lt/blogs/zurnalas/patarimai-zalumynai-ir-mityba-mitybos-eksperte-gintare-jonaityte 2026-08-04T11:49:39+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/zalumynai_ir_mityba_-_gintare_jonaityte-1170x700_crop_0_a333c46f-4d32-405f-bdb6-faeb5078297e.png?v=1785833379 PATARIMAI - Žalumynai ir mityba - Mitybos ekspertė Gintarė Jonaitytė https://urbanfood.lt/blogs/zurnalas/patarimai-ka-ir-kada-valgyti-pries-po-treniruotes-trenere-marta-gundonyte 2026-08-03T14:09:17+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/sportas_ir_mityba_23_-_marta_gundonyte-1170x700_crop_0_afec9009-69a7-4e37-95ae-6d9ff091955d.png?v=1785755357 PATARIMAI - Ką ir kada valgyti prieš/po treniruotės - Trenerė Marta Gundonytė https://urbanfood.lt/blogs/zurnalas/patarimai-plaukai-oda-nagai-deimante-rapalyte 2026-09-02T06:57:00+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/plaukai_oda_nagai_-_deimante_rapalyte-kuliesiene_23-1170x700_crop_0_a123d585-c9a2-4b81-871b-3ad0f34208a0.png?v=1788321420 PATARIMAI - Plaukai, oda, nagai - Deimantė Rapalytė https://urbanfood.lt/blogs/receptai/bananu-ir-juoduju-serbentu-nekeptas-tortas 2026-09-02T07:00:20+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Featured_Image_17_be937a4f-56c3-4878-97fd-1c9c618bf70b.jpg?v=1788321620 Bananų ir juodųjų serbentų nekeptas tortas https://urbanfood.lt/blogs/receptai/italiskos-spelta-salotos 2026-09-02T07:17:59+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/spelta_salotos_su_pesta_padazu-1170x700_crop_0_b0809620-fa4d-40c2-9578-a922dfa97363.png?v=1788322679 Itališkos spelta salotos Italian spelt salad https://urbanfood.lt/blogs/receptai/naminiai-ledai-su-juoduju-uogu-asorti 2026-09-02T07:23:03+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/ledai_-_skaniai_ir_lengvai_ig_-_8-1170x700_crop_0_74852715-db11-4559-9c40-38e361b1fe7a.jpg?v=1788322983 Naminiai ledai su juodųjų uogų asorti Homemade ice cream with assorted black berries https://urbanfood.lt/blogs/receptai/salotos-su-valgomaja-rietmene 2026-09-02T08:45:32+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/salotos_su_valgomaja_rietmene-1170x700_crop_0_13b1edfb-cd8d-4c6d-92e4-760dc12badc8.jpg?v=1788327932 Salotos su valgomąja rietmene Salad with Japanese Millet Grits https://urbanfood.lt/blogs/receptai/aviziniai-krepseliai-su-avietiniu-varskes-kremu 2026-09-02T08:50:16+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/receptas_-_mamos_restoranas-1170x700_crop_0_df50e1ef-702f-4643-867d-e909167dddcc.jpg?v=1788328216 Avižiniai krepšeliai su avietiniu varškės kremu Oat baskets with raspberry curd cream https://urbanfood.lt/blogs/receptai/blynai-su-obuoliais 2026-09-02T09:14:11+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/melyniu_blynai_-_mamos_restoranas-1170x700_crop_0_ac585d83-3dbb-4562-a164-dcea0a356178.png?v=1788329651 Blynai su obuoliais Pancakes with apples https://urbanfood.lt/blogs/receptai/avinzirniu-kepsneliai-pagal-ajurveda 2026-09-02T09:26:33+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/avinzirniu_kepsneliai_-_ajurveda-1170x700_crop_0_d89aff26-5a8f-4c57-ae64-5a7486d3ae34.png?v=1788330393 Avinžirnių kepsneliai (pagal Ajurvedą) Chickpea roasts (according to Ayurveda) https://urbanfood.lt/blogs/receptai/varskeciai-su-darzovemis-pagal-ajurveda 2026-09-02T09:35:12+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/varskeciai_su_darzovemis_-_ajurveda-1170x700_crop_0_665e54a0-af00-466f-ba2c-127d913ff5ae.png?v=1788330912 Varškėčiai su daržovėmis (pagal Ajurvedą) Curds pancakes with vegetables (according to Ayurveda) https://urbanfood.lt/blogs/receptai/migdoliniai-sausainiai-be-pridetinio-cukraus-pagal-ajurveda 2026-09-02T09:40:15+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/migdoliniai_sausainiai_-_ajurveda-1170x700_crop_0_6c3daae8-4e62-4872-838d-a9f6e8db2e2f.png?v=1788331215 Migdoliniai sausainiai be pridėtinio cukraus (pagal Ajurvedą) Almond cookies with no added sugar (according to Ayurveda) https://urbanfood.lt/blogs/receptai/panyro-troskinys-su-spinatais-pagal-ajurveda 2026-09-02T09:46:37+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/panyro_troskinys_su_spinatais_pagal_ajurveda-1170x700_crop_0_4d49198b-3672-433f-9e40-6032267ca419.png?v=1788331597 Panyro troškinys su špinatais (pagal Ajurvedą) Dip stew with spinach (according to Ayurveda) https://urbanfood.lt/blogs/receptai/avinzirniu-desertas-su-riesutais-pagal-ajurveda 2026-09-02T09:52:25+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/avinzirniu_desertas_su_riesutais_pagal_ajurveda_www-1170x700_crop_0_98ac2ab1-49c7-4426-8ff4-f44836144d84.png?v=1788331945 Avinžirnių desertas su riešutais (pagal Ajurvedą) Chickpea dessert with nuts (according to Ayurveda) https://urbanfood.lt/blogs/receptai/gaivios-brokoliu-ir-vynuogiu-salotos 2026-09-02T09:55:41+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/brokoliu_salotos_su_obuoliu_actu-1170x700_crop_0_09b18969-abec-4b54-a0a2-5a6f42ef2c34.jpg?v=1788332141 Gaivios brokolių ir vynuogių salotos Fresh broccoli and grape salad https://urbanfood.lt/blogs/receptai/braskiu-ir-jogurto-kokteilis 2026-09-02T10:04:06+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/img_20230327_094330_748-1170x700_crop_0_7447428d-344d-4618-954d-94b89a68c7d3.jpg?v=1788332646 Braškių ir jogurto kokteilis Strawberry & Yogurt smoothie https://urbanfood.lt/blogs/receptai/pusryciu-varskyte-su-slyvu-milteliais 2026-08-04T07:07:23+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/inshot_20230328_205806689-1170x700_crop_0_9e5c47f2-cd62-4d0b-b1ec-fd994695dfb8.jpg?v=1785816443 Pusryčių varškytė su Slyvų milteliais Breakfast curd with plums powder https://urbanfood.lt/blogs/receptai/kokosiniai-batoneliai 2026-09-02T10:08:45+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/kokosiniai_batoneliai-1170x700_crop_0_d072fa95-4988-4c3d-858e-6c6cdae653b2.jpg?v=1788332925 Kokosiniai batonėliai Coconut bars https://urbanfood.lt/blogs/receptai/burokeliu-humusas 2026-09-02T10:11:53+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/ig_ode_darzovems_-_kose-1170x700_crop_0_5b581214-abc8-4fe1-a77e-b83bfd869f60.jpg?v=1788333113 Burokėlių humusas Beetroot humus https://urbanfood.lt/blogs/receptai/spalvoti-blynai 2026-09-02T10:36:06+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/spalvoti_blynai_vaikams-1170x700_crop_0_356861d3-cb69-4c7d-8f0d-a5541d2d290f.png?v=1788334566 Spalvoti blyneliai The colorful pancakes https://urbanfood.lt/blogs/receptai/spinatu-tortilijos 2026-09-02T11:13:24+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/tortilijos_su_spinatu_milteliais_-_ode_darzovems-1170x700_crop_0_b1a419b4-53ae-4520-b290-6326031ef9e5.jpg?v=1788336804 Špinatų tortilijos Spinach tortillas https://urbanfood.lt/blogs/receptai/pudingas 2026-09-02T11:16:54+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/pudingas_mazintas-1170x700_crop_0_4e9bd42b-6154-4d6f-8a0c-8f82ebb05a78.jpg?v=1788337014 Pudingas Pudding https://urbanfood.lt/blogs/receptai/vaisines-juosteles 2026-09-02T11:34:46+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/vaisiai-receptai-babyblog-urbanfood-1-1170x700_crop_0_8ef9eaa9-4521-4347-8ee5-4f855b969f57.jpg?v=1788338086 Vaisinės juostelės Fruit strips https://urbanfood.lt/blogs/receptai/zaliasis-detoksikuojantis-kokteilis 2026-09-02T12:18:54+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/detoksikuojantis_kokteilis_-_detoksikuojantis_miksas-1170x700_crop_0_e8fed50f-afe8-49d8-ae87-a50f8f2ab066.jpg?v=1788340734 Žaliasis detoksikuojantis kokteilis Green detoxifying cocktail https://urbanfood.lt/blogs/receptai/aviziniai-batoneliai-su-avietemis 2026-09-02T12:29:01+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/batoneliai_su_avietemis_urbanfood-1170x700_crop_0_5dda8323-4b0e-4c31-adaa-6d5e3e8bc058.jpg?v=1788341341 Avižiniai batonėliai su avietėmis Oatmeal bars with raspberries https://urbanfood.lt/blogs/receptai/nevirta-kose-su-kokosu-pienu-ir-burokeliais 2026-09-02T12:32:20+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/nevirta_kose_su_kokosu_pienu_ir_burokeliais-1170x700_crop_0_e2da3314-471f-4bd3-9e4b-1676a0e77e14.jpg?v=1788341540 Nevirta košė su kokosų pienu ir burokėliais Uncooked porridge with coconut milk and beets https://urbanfood.lt/blogs/receptai/avietiniai-rutuliukai 2026-09-02T16:43:34+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/avietiniai_rutuliukai-1170x700_crop_0_d66f8218-d859-4c9d-be48-83436c71ca28.png?v=1788356614 Avietiniai rutuliukai Raspberry balls https://urbanfood.lt/blogs/receptai/aviziukai 2026-09-02T16:47:11+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/aviziukai-1170x700_crop_0_f6644ee8-c304-4cc7-b6d1-34adeeecb9d0.jpg?v=1788356831 Avižiukai Oatmeal cookies snack https://urbanfood.lt/blogs/receptai/energijos-kasneliai 2026-09-02T16:59:32+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/energijos_kasneliai_su_dilgeliu_milteliais-1170x700_crop_0_8fc72309-a05b-4bb6-8fbf-e99b815bbba0.jpg?v=1788357572 Energijos kąsneliai Energy bites https://urbanfood.lt/blogs/receptai/vistienos-ir-zirniu-sriubyte 2026-09-02T17:12:59+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/vistienos_ir_zirniu_sriubyte-1170x700_crop_0_e4ccf766-1a06-4763-aaae-28c24b3a7a64.jpg?v=1788358379 Vištienos ir žirnių sriubytė Chicken and pea soup https://urbanfood.lt/blogs/receptai/sokoladiniai-saldainiai 2026-09-02T17:21:28+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/sokoladiniai_saldainiai-1170x700_crop_0_1b17def1-67ae-4e1b-85d7-5f18bbe2b83f.jpg?v=1788358888 Šokoladiniai saldainiai Chocolate sweets https://urbanfood.lt/blogs/receptai/desertine-kokosine-kose 2026-09-02T17:24:11+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/desertine_valgomosios_rietmenes_kose-1170x700_crop_0_8e56ee2f-03a4-4e31-bb34-4414bc75cb30.jpg?v=1788359051 Desertinė kokosinė košė Sweet coconut porridge https://urbanfood.lt/blogs/receptai/naminis-avieciu-limonadas 2026-09-02T17:30:49+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/dsc0037-1715083107-1170x700_crop_0_b210f457-7b73-43ed-af6b-1dc25576d11c.jpg?v=1788359449 Naminis aviečių limonadas Homemade raspberry lemonade https://urbanfood.lt/blogs/receptai/bananu-duona 2026-08-04T11:30:47+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/bananu_duona-1170x700_crop_0_2cdb08b2-2612-4408-9144-6638c5726a09.jpg?v=1785832247 Bananų duona Banana bread https://urbanfood.lt/blogs/receptai/baltymu-bombikes 2026-08-04T12:12:53+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/baltyminiai_rutuliukai-1170x700_crop_0_332f2486-0d98-46c0-87f1-7705bdde42c2.png?v=1785834773 Baltymų bombikės Protein bombies https://urbanfood.lt/blogs/receptai/gaiviosios-bombikes 2026-09-02T19:30:51+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/gaiviosios_bombikes-1170x700_crop_0_7936a045-5236-4c25-9880-97da8823ae0c.jpg?v=1788366651 Gaiviosios bombikės Fresh bombies https://urbanfood.lt/blogs/receptai/kose-pilvuko-ramybe 2026-09-02T19:32:37+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/avizu_kose_su_morka_ir_topinambu-1170x700_crop_0_2c9cdb4b-2267-48de-8b74-d8cb1e849f48.jpg?v=1788366757 Košė "Pilvuko ramybė" Porridge "Quiet tummy" https://urbanfood.lt/blogs/receptai/namine-zele-virpanti-uoga 2026-09-02T19:37:28+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/zele_-_urbanfood-1170x700_crop_0_a3d842d6-75ce-4498-8fcc-2a5303fc92e9.png?v=1788367048 Naminė želė "Virpanti uoga" Homemade jelly "Shivering berry" https://urbanfood.lt/blogs/receptai/naminiai-ledai-zuikuciai 2026-09-02T19:42:29+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/naminiai_ledai-1170x700_crop_0_ea5eeea6-8ab3-4be7-9278-0a40dff8f0f3.jpg?v=1788367349 Naminiai ledai "Zuikučiai" Homemade ice cream "Bunnies" https://urbanfood.lt/blogs/receptai/express-saltibarsciai 2026-09-02T19:49:50+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/ekspres_saltibarsciai_urbanfood_1000_px-1170x700_crop_0_8e65055a-49fc-4df0-8ff5-ec49f6c0d859.jpg?v=1788367790 "Express" šaltibarščiai Express cold pink soup https://urbanfood.lt/blogs/receptai/moksliuko-barsciai 2026-09-08T12:19:20+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/barsciai-1170x700_crop_0_c04b418d-566c-4dfb-9677-3489b2badcc9.jpg?v=1788859160 "Moksliuko" barščiai "Brainiac" beetroot soup https://urbanfood.lt/blogs/receptai/detoksituojantis-kokteilis 2026-09-02T19:53:52+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/detoksikuojantis_kokteilis-1170x700_crop_0_6f77f530-188d-4e45-88c4-fad15e0f55ac.jpg?v=1788368032 Detoksituojantis kokteilis Detoxifying smoothie https://urbanfood.lt/blogs/receptai/kokteilis-antigripinas-imunitetui-stiprinti 2026-09-02T19:55:58+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/antigripinas-1170x700_crop_0_3325b4b9-3b61-4f94-a5eb-868b093fa842.jpg?v=1788368158 Kokteilis "Antigripinas" imunitetui stiprinti Smoothie "Antiflu" for boosting your immune system https://urbanfood.lt/blogs/receptai/antioksidantinis-kokteilis 2026-09-02T19:57:22+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/antioksidacinis_kokteilis_urbanfood_aronijos-1170x700_crop_0_ef3bab14-81b4-413d-963d-cd1f7018c3bf.jpg?v=1788368242 Antioksidantinis kokteilis Antioxidant smoothie https://urbanfood.lt/blogs/receptai/kokteilis-jaunyste 2026-09-02T20:00:07+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/jaunyste-1170x700_crop_0_c2b32fbc-4264-44e9-9b88-4ff9e7c67b0f.jpg?v=1788368407 Kokteilis "Jaunystė" Smoothie "Youth" https://urbanfood.lt/blogs/receptai/sirdingas-kokteilis 2026-09-02T20:03:55+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/sirdingas_kokteilis_urbanfood_avietes-1170x700_crop_0_1e0551bf-a53e-463f-88aa-2792304b9926.jpg?v=1788368635 Širdingas kokteilis Hearty smoothie https://urbanfood.lt/blogs/receptai/baltymu-desertas 2026-09-02T20:05:05+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/baltymu_uzkandis-1170x700_crop_0_c2bb8ab3-b0eb-4d3b-9570-26f8dee9a66c.jpg?v=1788368705 Baltymų desertas Protein dessert https://urbanfood.lt/blogs/receptai/morku-blynai 2026-08-04T12:14:26+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/morku_blynai_-_urbanfood_morku_milteliai_2022-1170x700_crop_0_23a49c95-f384-433f-9d3b-fdffbe362421.png?v=1785834866 Morkų blynai Carrot pancakes https://urbanfood.lt/blogs/receptai/pieniskas-kokteilis-su-spanguolemis 2026-09-02T20:08:53+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/pieniskas_kokteilis_su_spanguolemis-1170x700_crop_0_3f1f4c16-7ac1-4562-9cea-b74a870ccd6f.jpg?v=1788368933 Pieniškas kokteilis su spanguolėmis Milk shake with cranberries https://urbanfood.lt/blogs/receptai/burokeliu-salotos-su-spelta-kruopomis 2026-09-02T20:10:45+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/burokeliu_salotos_su_spelta_kruopomis_1-1170x700_crop_0_95e26cee-daa9-419c-b3b5-cb507e303a4c.png?v=1788369045 Burokėlių salotos su spelta kruopomis Beetroot salad with spelt grits https://urbanfood.lt/blogs/receptai/ledai-arba-kitaip-saldytas-uzkandis 2026-09-02T20:13:45+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/ledai_su_imuniteto_milteliais-1170x700_crop_0_16f275db-50c4-46f4-a0ae-3d0f6c1af389.png?v=1788369225 Ledai arba kitaip - šaldytas užkandis Ice cream or otherwise - a frozen snack https://urbanfood.lt/blogs/receptai/vaisine-gaiva 2026-08-04T09:33:53+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/vaisine_gaiva_su_ledukais-1170x700_crop_0_d99a6545-d485-4112-a010-8e6ee87386e3.jpg?v=1785825233 Vaisinė gaiva Fruity freshness https://urbanfood.lt/blogs/receptai/metiniai-ledai-su-sokolado-gabaliukais 2026-09-02T20:17:43+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/1690574546265-1170x700_crop_0_fd9a6414-8d6e-4317-9be1-8154c3cdb195.jpg?v=1788369463 Mėtiniai ledai su šokolado gabaliukais Mint ice cream with chocolate pieces https://urbanfood.lt/blogs/receptai/tilapia-kepta-orkaiteje 2026-09-02T20:21:03+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/img_20230728_080655_632-1170x700_crop_0_5baa6622-c075-4963-9dcc-97fdd308aa39.jpg?v=1788369663 Tilapia kepta orkaitėje Tilapia baked in the oven https://urbanfood.lt/blogs/receptai/naminis-keptu-pomidoru-padazas 2026-09-02T20:23:18+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/keptas_pomidoru_padazas-1170x700_crop_0_6cfea140-deb0-42d7-a2e4-99d87e88f56c.jpg?v=1788369798 Naminis keptų pomidorų padažas Homemade roasted tomato sauce https://urbanfood.lt/blogs/receptai/mangu-skonio-varskes-spurgytes 2026-07-28T04:39:55+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/mangu_milteliai_-_aurimelio_virtuve_-_urbanfood-1170x700_crop_0_8e9c8e2a-2dce-4949-a71c-3dee0cb79950.jpg?v=1785202795 Mangų skonio varškės spurgytės Mango flavored curd doughnuts https://urbanfood.lt/blogs/receptai/naminiai-sureliai-su-juodaisiais-serbentais 2026-09-02T20:25:49+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/surelis-serbentai-1708435257-1170x700_crop_0_e90871c2-8c11-4dcf-ae3c-1b77b6d60bff.jpg?v=1788369949 Naminiai sūreliai su juodaisiais serbentais Homemade curd cheese with black currants https://urbanfood.lt/blogs/receptai/sokoladinis-soru-kruopu-pyragas-su-kriausemis 2026-09-02T20:27:27+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/sokoladinis-soru-pyragas-urbanfood-1709018992-1170x700_crop_0_aa97cea4-45ae-4a01-a5e3-970a521b869a.jpg?v=1788370047 Šokoladinis sorų kruopų pyragas su kriaušėmis Chocolate millet cake with pears https://urbanfood.lt/blogs/receptai/lotus-surio-pyragas 2026-09-02T20:28:46+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/lotus-surio-pyragas-1709637357-1170x700_crop_0_952797ff-7d50-4736-b8ff-78b621324d76.png?v=1788370126 Lotus sūrio pyragas Lotus Cheesecake https://urbanfood.lt/blogs/receptai/velykiniai-marguciai 2026-09-02T20:30:14+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/velykiniai-marguciai-1711545980-1170x700_crop_0_cc4bde89-6d6e-4763-9aff-d9b7d8917f63.jpg?v=1788370214 Velykiniai margučiai Easter eggs https://urbanfood.lt/blogs/receptai/avietinis-tiramisu 2026-09-02T20:32:06+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/tiramisu-su-avieciu-milteliais-aurimelio-virtuve-1711633673-1170x700_crop_0_ca0178b9-4de9-4307-9837-d9b30dcbc3ee.jpg?v=1788370326 Avietinis „tiramisu“ Raspberry "Tiramisu" https://urbanfood.lt/blogs/receptai/anakardziu-ir-kokosu-rutuliukai 2026-09-21T10:36:14+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/Immune_Flow_receptas_b8e26688-a2dd-40a4-a014-cc4f4db9c2f2.png?v=1789976174 Anakardžių ir kokosų rutuliukai https://urbanfood.lt/blogs/receptai/seryciu-kose-pagal-ajurveda 2026-09-02T20:37:28+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/seryciu-kose-ajurveda-1-1732182319-1170x700_crop_0_72bf87bc-4236-4e97-8a5b-74a360454ae7.png?v=1788370648 Šeryčių košė (pagal Ajurvedą) Foxtail Millet Porridge (according to Ayurveda) https://urbanfood.lt/blogs/receptai/zaliu-grikiu-blyneliai-pagal-ajurveda 2026-09-02T20:43:14+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/zaliu-grikiu-blyneliai-ajurveda-1-1732692363-1170x700_crop_0_d45cc8e6-029a-4ae4-a57a-3dbb83eb2894.png?v=1788370994 Žalių grikių blyneliai (pagal Ajurvedą) Green buckwheat pancakes (according to Ayurveda) https://urbanfood.lt/blogs/receptai/spinatu-ir-lesiu-blyneliai-su-pavasariskomis-ridikeliu-ir-agurku-salotomis 2026-09-02T20:44:39+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/spinatu-blynai-1742296097-1170x700_crop_0_c491668a-f457-4a90-ba27-0f86ed54cdf7.jpg?v=1788371079 Špinatų ir lęšių blyneliai su pavasariškomis ridikėlių ir agurkų salotomis Spinach & lentil pancakes with spring radish and cucumber salad https://urbanfood.lt/blogs/zurnalas/medetku-nauda 2026-08-25T13:02:49+03:00 weekly https://cdn.shopify.com/s/files/1/0978/9924/9991/articles/images.jpg?v=1787652169 Medetkų nauda