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Immunity & Resilience

Name: Immunity & Resilience
Brand: urbanfoodlt
SKU: IMMUROUT3
Price: 92.70 EUR
Availability: InStock

Gut Flow → Immune Flow → Sleep Flow

90 servings

| 600 g

€92,70

€92,70 €102,00

Save 9% when you buy the routine

IMMUNITY & RESILIENCE – a three-part routine for daily immune system support. Immune system function depends not on a single ingredient, but on a gut-friendly diet, an adequate intake of antioxidants and vitamin C, and quality rest.

GUT FLOW enriches the diet with fibre, fermented vegetables and prebiotic ingredients that support a microbiome-friendly diet.
IMMUNE FLOW is rich in vitamin C, which contributes to the normal function of the immune system and helps protect cells from oxidative stress. Berries and rosehips also provide naturally occurring polyphenols.
SLEEP FLOW helps establish a calmer evening routine, supporting quality rest and recovery.

A comprehensive daily system combining digestive function, immune system support and quality rest.

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100% plant-based

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No added sugar

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No allergens

Benefits

Why choose IMMUNITY & RESILIENCE?
IMMUNITY & RESILIENCE is a coordinated daily routine built around three key foundations of resilience: a gut-friendly diet, vitamin C and quality rest.

Key benefits:

GUT FLOW enriches the diet with fibre, prebiotic and fermented ingredients;
IMMUNE FLOW is rich in vitamin C, which contributes to the normal function of the immune system and helps protect cells from oxidative stress;
SLEEP FLOW helps establish a calmer evening and bedtime routine;
a clear system for morning, daytime and evening use;
natural plant-based ingredients for everyday balance.

Who is the DETOX & SLIM routine for?
DETOX & SLIM is designed for people who want to manage their daily diet more easily, feel fuller for longer and gradually develop more sustainable weight-management habits.

Especially suitable for those who:

want to reduce impulsive snacking and manage portion sizes more effectively;
aim to enrich their diet with fibre, greens and plant protein;
want to maintain balanced nutrition and muscle mass while following a lighter diet;
are looking for more nutritious alternatives to conventional snacks;
prefer a clear daily routine rather than a short-term restrictive diet.

What makes the DETOX & SLIM routine different?
DETOX & SLIM is not a random product bundle, but a purposefully designed daily system in which each product has a distinct yet complementary role.

The routine helps increase plant diversity, support satiety, improve portion control and provide sufficient plant protein. Each product is used at a different time of day, making weight management clearer, more practical and easier to integrate into everyday life. It is not a short-term restrictive diet, but a balanced routine designed to support more sustainable eating habits.

Ingredients & Nutrition

GUT FLOW
Ingredients: ground dried apples, fermented beetroot and carrots, sea buckthorn berries*, Jerusalem artichokes, chia seed protein and flaxseed protein, peppermint*, ginger*, turmeric*, basil and black pepper.

IMMUNE FLOW
Ingredients: ground dried apples, seedless rosehips*, blackcurrants, seedless quince, wild bilberries, raspberries.

SLEEP FLOW
Ingredients: ground dried apples, chamomile, linden blossom, oat grass, fermented Reishi mushrooms, Jerusalem artichokes, hops, turmeric*, ginger*, Ceylon cinnamon*, true lavender and nutmeg.

*From organic farming.

How to Use

Mix with: water, plant-based drink, yogurt, smoothie, porridge, cocktails, or other food.

Recommended use:
GUT FLOW
Mix with water, a plant-based drink, yoghurt, a smoothie or porridge.
IMMUNE FLOW
Take with food or between meals, mixed into your preferred drink or food.
SLEEP FLOW
Take 30–60 minutes before rest, ideally mixed with warm water or a plant-based drink.

Flavor:
GUT FLOW – refreshing, gently fruity and herbal.
IMMUNE FLOW – distinctly fruity and refreshingly tart.
SLEEP FLOW – gentle, comforting and subtly spiced.

Best time to use:
GUT FLOW – morning.
IMMUNE FLOW – during the day.
SLEEP FLOW – evening. Take 30–60 minutes before rest.

Storage conditions: keep tightly sealed in a dry place, protect from direct light as the product may lose its nutritional properties.

Since the product is made from natural plant-based ingredients, the color and flavor of different batches may vary slightly.
A varied and balanced diet and a healthy lifestyle are important.

Immunity & Resilience

€92,70

€92,70 €102,00

How do Urbanfood routines work?

In each routine, complementary products are combined into a clear and easy-to-follow system tailored to a specific daily wellness need. Clear recommendations on what and when to consume help you build better nutrition habits more consistently.

Choose Your Focus

Start with the area you would like to support – from gut balance and energy to beauty, restful sleep or overall everyday wellbeing.

Follow Your Routine

Each routine brings together complementary products in a clear system, so you know which products to use and when.

Build Consistency

Simple daily habits can make a meaningful difference over time. Follow your routine consistently and make better nutrition a natural part of everyday life.

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Clean Ingredients

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Family-Owned

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Made in the EU

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Made by Us

Built on nature, made with purpose

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01.

Purposeful Ingredients

Every ingredient has a reason to be here. From berries and vegetables to botanicals and mushrooms, we choose real plant-based ingredients for their nutritional role, functional value and trusted history of use.

➜ Explore Ingredients

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02.

Guided by Science

We combine real plant-based ingredients with a nutrition-informed approach. Our air drying process helps preserve natural plant qualities, while our formulations are carefully developed to support everyday functional nutrition.

➜ Discover the Science

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03.

Family Business Since 1997

Urbanfood grew from a Lithuanian family business with roots dating back to 1997. Since 2014, we have been developing and producing plant-based powders, blends and functional foods ourselves - staying close to every ingredient, every formula and the values that shaped us from the beginning.

➜ Read Our Story