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Menopause Balance

Menopause Flow → Organic Beetroot Powder → Protein Flow

80 servings

| 900 g
Regular price  €75,45
Sale price  €75,45 Regular price  €83,00
Save 9% when you buy the routine

MENOPAUSE BALANCE – a three-part routine for activity, muscle mass and women’s wellbeing during menopause. This routine is designed around three important needs during this stage of life: physical activity, balanced protein-rich nutrition and everyday comfort.

  • MENOPAUSE FLOW – a targeted plant-based blend for women’s wellbeing, emotional balance, vitality and resilience during menopause.
  • ORGANIC BEETROOT POWDER – a natural source of nitrates for active days, exercise routines and processes related to normal circulation.
  • PROTEIN FLOW – a source of plant protein and fibre that helps support muscle mass, satiety and nutritional quality.

A clear full-day system designed to support activity, physical strength and everyday wellbeing.

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100% plant-based

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No added sugar

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No allergens

Benefits

Why choose MENOPAUSE BALANCE?
MENOPAUSE BALANCE is a coordinated daily routine addressing three key needs during menopause: staying active, maintaining muscle mass and supporting women’s wellbeing.

Key benefits:

  • MENOPAUSE FLOW is tailored to everyday comfort, emotional balance and vitality during menopause;
  • ORGANIC BEETROOT POWDER enriches the diet with naturally occurring nitrates relevant to physical activity and circulation;
  • PROTEIN FLOW provides plant protein and fibre to support satiety, muscle mass and more balanced nutrition;
  • a clear morning, daytime and evening system;
  • helps combine physical activity, nutritional quality and targeted wellbeing support;
  • natural plant-based ingredients with no complicated preparation.

Who is the MENOPAUSE BALANCE routine for?
MENOPAUSE BALANCE is designed for women during perimenopause and menopause who want to stay active, maintain physical strength and take a more targeted approach to everyday wellbeing.

Especially suitable for women who:

  • want to support physical activity and a more energetic daily routine;
  • aim to maintain muscle mass and an adequate protein intake;
  • experience changes in wellbeing or emotional balance associated with menopause;
  • want to feel fuller for longer and improve the quality of their diet;
  • are looking for a clear, natural routine that is easy to follow every day;
  • value a comprehensive approach to activity, physical strength and women’s wellbeing.

What makes the MENOPAUSE BALANCE routine different?
MENOPAUSE BALANCE stands out by addressing menopause not only through changes in wellbeing, but also through long-term physical strength and an active lifestyle.

This full-day system combines naturally occurring nitrates, plant protein and botanicals selected for menopause. It offers a comprehensive routine for women who want to remain active, strong and feel well throughout this stage of life.

Ingredients & Nutrition

MENOPAUSE FLOW
Ingredients: ground dried red clover, sage, oat grass, flaxseeds, chamomile, hawthorn berries, fermented Reishi mushrooms, blackcurrants, apples, seedless rosehips*, hops and Rhodiola rosea root.

ORGANIC BEETROOT POWDER
Ingredients: 100% ground dried organic beetroots.

PROTEIN FLOW
Sudedamosios dalys: malti džiovinti sėklų – moliūgų, saulėgrąžų, sėmenų – baltymai, fermentuoti burokėliai ir morkos, topinambai, akacijų skaidulos, obuoliai, miško mėlynės.

*From organic farming.

How to Use
urbanfoodlt

Mix with: water, plant-based drink, yogurt, smoothie, porridge, cocktails, or other food.

Recommended use:
MENOPAUSE FLOW
Mix with water, a plant-based drink, yoghurt, a smoothie or porridge.
ORGANIC BEETROOT POWDER
Mix with water, a plant-based drink, yoghurt, a smoothie or porridge.
PROTEIN FLOW
Take 1 scoop (25 g) daily as part of a varied and balanced diet.

Flavor:
MENOPAUSE FLOW – gently fruity and herbal, with subtle notes of chamomile, hops and berries.
ORGANIC BEETROOT POWDER – rich, naturally sweet beetroot flavour.
PROTEIN FLOW – mild and naturally nutty, with notes of fruit and fermented vegetables.

Best time to use:
MENOPAUSE FLOW – in the late afternoon or early evening.
ORGANIC BEETROOT POWDER – in the morning or before physical activity.
PROTEIN FLOW – during the day or after physical activity. Use as a more filling snack or as an addition to a main meal.

Storage conditions: keep tightly sealed in a dry place, protect from direct light as the product may lose its nutritional properties.

Since the product is made from natural plant-based ingredients, the color and flavor of different batches may vary slightly.
A varied and balanced diet and a healthy lifestyle are important.

Menopause Balance

Menopause Balance

Regular price  €75,45
Sale price  €75,45 Regular price  €83,00

How do Urbanfood routines work?

In each routine, complementary products are combined into a clear and easy-to-follow system tailored to a specific daily wellness need. Clear recommendations on what and when to consume help you build better nutrition habits more consistently.

Choose Your Focus

Start with the area you would like to support – from gut balance and energy to beauty, restful sleep or overall everyday wellbeing.

Follow Your Routine

Each routine brings together complementary products in a clear system, so you know which products to use and when.

Build Consistency

Simple daily habits can make a meaningful difference over time. Follow your routine consistently and make better nutrition a natural part of everyday life.

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Clean Ingredients

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Family-Owned

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Made in the EU

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Made by Us

Built on nature, made with purpose

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01.

Purposeful Ingredients

Every ingredient has a reason to be here. From berries and vegetables to botanicals and mushrooms, we choose real plant-based ingredients for their nutritional role, functional value and trusted history of use.

➜ Explore Ingredients

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02.

Guided by Science

We combine real plant-based ingredients with a nutrition-informed approach. Our air drying process helps preserve natural plant qualities, while our formulations are carefully developed to support everyday functional nutrition.

➜ Discover the Science

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03.

Family Business Since 1997

Urbanfood grew from a Lithuanian family business with roots dating back to 1997. Since 2014, we have been developing and producing plant-based powders, blends and functional foods ourselves - staying close to every ingredient, every formula and the values that shaped us from the beginning.

➜ Read Our Story

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