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Longevity & Balance

Name: Longevity & Balance
Brand: urbanfoodlt
SKU: LONROUT3
Price: 82.72 EUR
Availability: InStock

Longevity Flow → Organic Sea Buckthorn Fibre → Sleep Flow

90 servings

| 600 g

€82,72

€82,72 €91,00

Save 9% when you buy the routine

LONGEVITY & BALANCE – a three-part functional longevity routine for everyday vitality, digestive health and quality rest. This routine is designed for people who want not only to live longer, but also to remain active, resilient and feel well for longer.

LONGEVITY FLOW – a combination of antioxidants, plant protein, fermented ingredients and adaptogenic botanicals for cellular protection, vitality and greater dietary diversity.
ORGANIC SEA BUCKTHORN FIBRE – natural berry fibre to support bowel function, satiety and a microbiome-friendly diet.
SLEEP FLOW – a plant-based evening blend for easier relaxation, quality rest and daily recovery.

A balanced full-day system combining three foundations of functional longevity: nutrient-rich nutrition, gut balance and quality rest.

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100% plant-based

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No added sugar

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No allergens

Benefits

Why choose LONGEVITY & BALANCE?
LONGEVITY & BALANCE is a full-day routine combining three foundations of functional longevity: cellular protection, digestive function and quality recovery.

Key benefits:

LONGEVITY FLOW enriches the diet with antioxidants, plant protein, fermented ingredients and adaptogenic botanicals to support everyday vitality;
ORGANIC SEA BUCKTHORN FIBRE helps increase fibre intake, support normal bowel function and maintain satiety;
SLEEP FLOW helps establish a calmer evening routine, supporting quality rest and recovery;
a clear morning, daytime and evening system;
a comprehensive approach to long-term wellbeing and quality of life;
natural plant-based ingredients that are easy to incorporate into everyday life.

Who is the LONGEVITY & BALANCE routine for?
LONGEVITY & BALANCE is designed for people who want to take a purposeful approach not only to longevity, but also to how they feel, function and recover every day.

Especially suitable for those who:

want to remain active, vital and maintain a good quality of life for longer;
want to enrich their diet with antioxidants, fibre and fermented ingredients;
prioritise digestive function and eating habits that support the gut microbiome;
lead a demanding lifestyle and want to give greater attention to rest and recovery;
are looking for a consistent morning, daytime and evening system;
value a long-term wellbeing strategy rather than short-term solutions.

What makes the LONGEVITY & BALANCE routine different?
LONGEVITY & BALANCE stands out by taking a comprehensive approach to functional longevity - not only through nutrient-rich nutrition, but also through digestive health and daily recovery.

Rather than relying on a single anti-ageing product, it combines antioxidants, adaptogenic botanicals, fermented ingredients, natural berry fibre and an evening rest routine in one coordinated full-day system. It is designed for people who want to remain active and resilient for longer while maintaining a high quality of life.

Ingredients & Nutrition

LONGEVITY FLOW
Ingredients: ground dried apples, blackcurrants, beetroot, pumpkin, spinach, flaxseed protein, nettle leaves*, Rhodiola rosea roots.

ORGANIC SEA BUCKTHORN FIBRE
Ingredients: 100% ground dried organic sea buckthorn berries.

SLEEP FLOW
Ingredients: ground dried apples, chamomile, linden blossom, oat grass, fermented Reishi mushrooms, Jerusalem artichokes, hops, turmeric*, ginger*, Ceylon cinnamon*, true lavender and nutmeg.

*From organic farming.

How to Use

Mix with: water, plant-based drink, yogurt, smoothie, porridge, cocktails, or other food.

Recommended use:

LONGEVITY FLOW
Mix with water, a plant-based drink, yoghurt, a smoothie or porridge.
ORGANIC SEA BUCKTHORN FIBRE
Stir into yoghurt, porridge, a smoothie or your preferred drink.
SLEEP FLOW
Take 30–60 minutes before rest, ideally mixed with warm water or a plant-based drink.

Flavor: LONGEVITY FLOW – rich and plant-forward, with tart berry notes and warming spices.
ORGANIC SEA BUCKTHORN FIBRE – distinctly fruity and refreshingly tart.
SLEEP FLOW – gentle, comforting and subtly spiced, with notes of apple, Ceylon cinnamon and herbs.

Best time to use:
LONGEVITY FLOW – morning.
ORGANIC SEA BUCKTHORN FIBRE – with breakfast or during the day.
SLEEP FLOW – evening. Take 30–60 minutes before rest.

Storage conditions: keep tightly sealed in a dry place, protect from direct light as the product may lose its nutritional properties.

Since the product is made from natural plant-based ingredients, the color and flavor of different batches may vary slightly.
A varied and balanced diet and a healthy lifestyle are important.

Longevity & Balance

€82,72

€82,72 €91,00

How do Urbanfood routines work?

In each routine, complementary products are combined into a clear and easy-to-follow system tailored to a specific daily wellness need. Clear recommendations on what and when to consume help you build better nutrition habits more consistently.

Choose Your Focus

Start with the area you would like to support – from gut balance and energy to beauty, restful sleep or overall everyday wellbeing.

Follow Your Routine

Each routine brings together complementary products in a clear system, so you know which products to use and when.

Build Consistency

Simple daily habits can make a meaningful difference over time. Follow your routine consistently and make better nutrition a natural part of everyday life.

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Clean Ingredients

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Family-Owned

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Made in the EU

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Made by Us

Built on nature, made with purpose

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01.

Purposeful Ingredients

Every ingredient has a reason to be here. From berries and vegetables to botanicals and mushrooms, we choose real plant-based ingredients for their nutritional role, functional value and trusted history of use.

➜ Explore Ingredients

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02.

Guided by Science

We combine real plant-based ingredients with a nutrition-informed approach. Our air drying process helps preserve natural plant qualities, while our formulations are carefully developed to support everyday functional nutrition.

➜ Discover the Science

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03.

Family Business Since 1997

Urbanfood grew from a Lithuanian family business with roots dating back to 1997. Since 2014, we have been developing and producing plant-based powders, blends and functional foods ourselves - staying close to every ingredient, every formula and the values that shaped us from the beginning.

➜ Read Our Story