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Sport & Active Living

Name: Sport & Active Living
Brand: urbanfoodlt
SKU: SPORTROUT3
Price: 75.45 EUR
Availability: InStock

Energy Flow → Organic Beetroot Powder → Protein Flow

80 servings

| 900 g

€75,45

€75,45 €79,00

Save 4% when you buy the routine

SPORT & ACTIVE LIVING – a three-part routine for energy, physical activity and recovery. This routine is designed for active people who want to maintain energy throughout the day, prepare purposefully for physical exertion and replenish their diet with plant protein afterwards.

ENERGY FLOW – for an active start to the day, greater satiety and steadier energy without caffeine.
ORGANIC BEETROOT POWDER – a natural source of nitrates, suitable before exercise or more intensive physical activity.
PROTEIN FLOW – a combination of plant protein and fibre for use after physical activity, helping to support muscle mass, satiety and balanced nutrition.

A clear full-day system covering three key stages of an active lifestyle: energy, preparation for physical exertion and protein-rich nutrition afterwards.

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100% plant-based

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No added sugar

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No allergens

Benefits

Why choose SPORT & ACTIVE LIVING?
SPORT & ACTIVE is a coordinated full-day routine covering the key needs of an active lifestyle: energy, preparation for physical exertion and protein-rich nutrition afterwards.

Key benefits:

ENERGY FLOW supports a more active start to the day, satiety and a productive rhythm without caffeine;
ORGANIC BEETROOT POWDER provides naturally occurring nitrates involved in nitric oxide production and processes relevant to circulation;
PROTEIN FLOW enriches the diet with plant protein, which helps maintain muscle mass;
a clear system for before and after physical activity;
plant protein, fibre and bioactive compounds in one routine;
created to support a consistent active lifestyle rather than provide a short-lived stimulating effect.

Who is the SPORT & ACTIVE LIVING routine for?
SPORT & ACTIVE LIVING is designed for people who exercise regularly, stay physically active or want to support a more active lifestyle with a purposefully designed plant-based nutrition routine.

Especially suitable for those who:

train, run, cycle or take part in other forms of physical activity;
want to prepare for greater physical exertion and replenish their diet afterwards;
aim to maintain muscle mass and an adequate protein intake;
seek energy and satiety without caffeine or artificial stimulants;
want to naturally enrich their diet with beetroot nitrates, plant protein and fibre;
value a clear morning, pre-workout and post-workout system.

What makes the SPORT & ACTIVE LIVING routine different?
SPORT & ACTIVE stands out by covering the full activity cycle in one system - from preparation for physical exertion to nutritional support afterwards.

The routine combines a caffeine-free plant-based energy blend, beetroot grown specifically for us on a Lithuanian organic farm with the aim of achieving a naturally higher nitrate concentration, and protein from several types of seeds to help maintain muscle mass. It is a targeted, natural and easy-to-follow routine for active people, with no synthetic stimulants or complicated preparation.

Ingredients & Nutrition

ENERGY FLOW
Ingredients: ground dried apples, blackcurrants, beetroot, pumpkin, spinach, flaxseed protein, nettle leaves*, Rhodiola rosea roots.

ORGANIC BEETROOT POWDER
Ingredients: 100% ground dried organic beetroots.

PROTEIN FLOW
Sudedamosios dalys: malti džiovinti sėklų – moliūgų, saulėgrąžų, sėmenų – baltymai, fermentuoti burokėliai ir morkos, topinambai, akacijų skaidulos, obuoliai, miško mėlynės.

*From organic farming.

How to Use

Mix with: water, plant-based drink, yogurt, smoothie, porridge, cocktails, or other food.

Recommended use:
ENERGY FLOW
Mix with water, a plant-based drink, yoghurt, a smoothie or porridge.
ORGANIC BEETROOT POWDER
Mix with water, a smoothie, yoghurt or another preferred food or drink.
PROTEIN FLOW
Take 1 scoop (25 g) daily as part of a varied and balanced diet.
Mix with a plant-based drink, yoghurt, a smoothie or porridge.

Flavor:
ENERGY FLOW – fruity, gently sweet and refreshing, with subtle vegetable and herbal notes.
ORGANIC BEETROOT POWDER – rich, naturally sweet beetroot flavour.
PROTEIN FLOW – mild and naturally nutty, with notes of apple, wild blueberry and fermented vegetables.

Best time to use:
ENERGY FLOW – morning.
ORGANIC BEETROOT POWDER – before physical activity. Take before exercise or a more demanding day.
PROTEIN FLOW – after physical activity. Suitable as a more filling snack or a protein-rich addition to a meal.

Storage conditions: keep tightly sealed in a dry place, protect from direct light as the product may lose its nutritional properties.

Since the product is made from natural plant-based ingredients, the color and flavor of different batches may vary slightly.
A varied and balanced diet and a healthy lifestyle are important.

Sport & Active Living

€75,45

€75,45 €79,00

How do Urbanfood routines work?

In each routine, complementary products are combined into a clear and easy-to-follow system tailored to a specific daily wellness need. Clear recommendations on what and when to consume help you build better nutrition habits more consistently.

Choose Your Focus

Start with the area you would like to support – from gut balance and energy to beauty, restful sleep or overall everyday wellbeing.

Follow Your Routine

Each routine brings together complementary products in a clear system, so you know which products to use and when.

Build Consistency

Simple daily habits can make a meaningful difference over time. Follow your routine consistently and make better nutrition a natural part of everyday life.

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Clean Ingredients

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Family-Owned

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Made in the EU

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Made by Us

Built on nature, made with purpose

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01.

Purposeful Ingredients

Every ingredient has a reason to be here. From berries and vegetables to botanicals and mushrooms, we choose real plant-based ingredients for their nutritional role, functional value and trusted history of use.

➜ Explore Ingredients

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02.

Guided by Science

We combine real plant-based ingredients with a nutrition-informed approach. Our air drying process helps preserve natural plant qualities, while our formulations are carefully developed to support everyday functional nutrition.

➜ Discover the Science

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03.

Family Business Since 1997

Urbanfood grew from a Lithuanian family business with roots dating back to 1997. Since 2014, we have been developing and producing plant-based powders, blends and functional foods ourselves - staying close to every ingredient, every formula and the values that shaped us from the beginning.

➜ Read Our Story