Ingredients:
- 140 g of raw buckwheat;
- 6 pcs dates;
- 2 tbsp of poppy seeds;
- 1 tsp of Ceylon cinnamon;
- 1 tsp of berry powder (optional)
- Salt.
Preparing:
- Soak the buckwheat overnight.
- Add the washed and drained buckwheat, dates, poppy seeds, Ceylon cinnamon, berry powder, and salt to a bowl. Blend all ingredients until smooth.
- Fry in a pan.
Perfect for both children and adults. Enjoy!
We thank Ayurvedic nutrition practitioner Asta Gruode from Ayurvedic food culture for the recipe.
