Ingredients:
- sunflower seeds (can be various other seeds or nuts)
- dates
- coconut chips
- coconut oil
- raspberry powder (other berries powder can also be used)
All ingredients - to taste.
Preparing:
Put one cup of sunflower seeds in the food mixer, put 5-6 dates (you can put more dates if you want sweeter), add a tablespoon of coconut flakes, add a spoon of coconut oil and two tablespoons of raspberry powder. Grind everything to a homogeneous mass. Form balls and wrap them in coconut chips.
A complete snack perfect for both children and adults.
Thanks to the Deimantes Health Clinic for the recipe.
