Ingredients:
- 2 small bananas
- 2 tsp. blackcurrant powder
- 0,5 tsp. lemon balm
- 300 ml water or coconut water
- 4 soaked dates or 1 tbsp. honey
Preparing:
Blend all the ingredients and enjoy the pleasant freshness of lemon balm.
Vitamins found in black currants strengthen the immune system and reduce the risk of heart diseases.
